Workout Warriors, here is the last clip for the TCW series. Once you master each clip individually you can put them all together for a killer workout and awesome results.
Now go kick some butt!!
Linda Cusmano has been Personal Training since 1994 and has a strong knowledge base in areas of human kinetics, physiology, kinesiology, and biomechanics. Linda has an extensive media list having written for several popular fitness and health magazines as well as appearing on various talk and news shows.
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