Here you can find posts that were done in a series.
To read from the beginning you need to scroll to earliest post.
If you have a series topic you would like to read about, leave me your suggestions below in the comment area as I always welcome ideas.
Awaken the Athlete 2016
National Fitness Comp Prep 2016
Track Cutter Program
April '30 Day Sculpt' Series
Linda Cusmano has been Personal Training since 1994 and has a strong knowledge base in areas of human kinetics, physiology, kinesiology, and biomechanics. Linda has an extensive media list having written for several popular fitness and health magazines as well as appearing on various talk and news shows.
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