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Wednesday, April 20, 2011

Scissor Slide April '30 Day Sculpt' Day 20

Scissor Slide

You can do this on tile or wood floors with paper towels under your runners or using carpet cleaner booties if you don't have gliders.
3-4 sets 20-100 using higher reps to cut and burn fat, great for thinning the thighs, working core and butt.

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